At the end of last month, Ryan shared that he struggled with anxiety.
“It’s almost the end of May. It’s also Mental Health Introductory month. Which brings me to this,” he began his post in time. “One of the reasons I posted this later was that I was healing myself and the important things were missing. And one of the reasons I overscheduled myself was my whole life. anxiety, anxiety. “
He continued, “I know I’m not alone and more importantly, with everyone like me who is overtime, overthinking, overworked, over-anxious and over all, please know that you don’t alone.mental health and not enough to do to avoid talking about it.
In 2017, the Bodyguard to Hitman’s Wife The actor discusses his anxiety and how his upbringing may have contributed to his mental health struggles.
“I have three older brothers. Our father is tough. He’s not easy on anyone. And he’s not easy on himself,” Ryan, you the father died after a battle with Parkinson’s disease in 2015, it was said different. “I think the anxiety might have started there, trying to find ways to control others by trying to control myself. At the time, I really didn’t know it. I was just a twitchy kid.”