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What gets you out of bed in the morning?
That’s a question worth pondering for anyone – especially a parent. Your answer will have a profound impact on your health, your happiness, and the legacy you leave for your children.
That was the conclusion of a coalition of doctors who conducted a study to determine how important “happiness” and “a sense of meaning” are to a person’s overall well-being. They were surprised by their discoveries.
They studied a group of people whose lives fit into a category labeled “meaningless happiness.” These are the people who create shallow, self-centered lives. Every need and desire is quickly satisfied, and difficulties are avoided at all costs. Researchers have found that people who live carefree lives are generally less healthy than those who have a sense of purpose and feel they have something meaningful to live for.
The purpose of parenting is equally valuable. In many ways, we dedicate our lives to our children. We give them our best – our values, our wisdom, our love. In the process, we reap many unexpected benefits, such as connection, happiness, and — according to research — the prospect of a longer, healthier life.
Living well takes more than fun, it takes meaning. Parenting provides that in abundance!
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