The Best Mental Health Podcast for Testing Parents in 2022


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The Best Mental Health Podcast for Testing Parents in 2022

After the 2 plus years we’ve had, I think a lot of people would be quick to say that 2022 is about to focus on mental health. While some people may try to use methods such as working outside or include reading your routine, listening to a mental health podcast also proves to be a great alternative to try too! Whether you’re looking for advice from a professional or looking to get some comedy relief, these popular podcasts are a great starting point when it comes to improving your mental health!

Are you trying to find a podcast for your kids to listen to? behold 8 Podcasts for Kids: Fun and Education!

The Fun World of Depression
Available at Apple Podcasts and Google Podcasts

Veteran Radio host John Moe wants to remove the stigma surrounding depression and give people a way to listen to others ’stories while laughing as well. Moe brought comedians to his show to talk about their experiences while dealing with depression and hoped to bring comedy relief to listeners.

The Happiness Lab
Available at Apple Podcasts, Google Podcasts and Spotify

Have you ever told yourself that you would be happy if you could get your desired job, earn a lot of money, and so on? Well confirmed by Dr. Laurie Santos that this is not true in her podcast The Happiness lab. During each episode, Santos takes you through a different misunderstanding of what it means to be happy and help his viewers realize what makes them happy.

The Self -Employment Podcast
Available at Apple Podcasts

After 25 years of experience in psychology, Dr. Margaret Rutherford uses her podcast as a platform to give her listeners the kind of therapy or experience they need to continue to improve their mental health. Dr. Rutherford uses a compassionate direction when talking about serious topics to give people a comforting and educational experience while listening.

Therapy for Black Girls
Available at Apple Podcasts, Google Podcasts and Spotify

Dr. Joy Harden Bradford is a licensed psychologist and created her podcast to promote the mental health of Black women and girls. Bradford focuses on mental health and personal development and his episodes cover a variety of mental health topics.s that’s all about being the best possible versions of ourselves.

Tara broke down
Available at Apple Podcasts

If you’re someone who not only listens to podcasts, but needs to act physically, then this is the podcast for you! Known for her meditation methods and as a published author, Tara Brach uses her podcast platform as a way to provide listeners with weekly meditation guidance. These thoughtful meditations focus on spiritual awakening and eliminating the emotional suffering that many of us continue to hold on to.

Mental Illness Happy Hour
Available at Apple Podcasts and Google Podcasts

Creator and comedian Paul Gilmartin described his popular podcast as “like a waiting room that doesn’t suck,”. Gilmartin (who is a recovering alcoholic and has been diagnosed with clinical depression) talks to people living with mental health issues and uses humor to encourage others to seek professional help. Even if Happy Mental Illness Time isn’t intended to replace any kind of medical care, it can help normalize talking about mental health while also adding comedic comfort to your day.

Seriously, Thanks for Asking
Available at Apple Podcasts and Google Podcasts

Are you someone who always says they’re “good” when someone asks what their situation is, even when you know you’re not? Nora McInerny kindly made the audience think about what they really are in Terrible, Thanks for Asking. McInerny talks to real people who share their complex and honest feelings to show others that it’s ok to be open and show others that you might be having a hard time.



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