Zachary Levi shared that He had a “Mental Breakdown” before seeking treatment

Prior to the treatment program, the confused The actor “runs a lot of other things, whether it’s sex or drugs or booze” to silence himself “from the pain I’ve been away from most of my life,” he said in the podcast.

“The irony is that booze can give you this temporary relief, but the next day that anxiety is increased tenfold,” he said. “So, then you run back to get more and it turns into a bad cycle.”

Reflecting on the root of his struggles, he says it all started in his childhood.

“Most of my life, I grew up in a home where my stepfather was a perfectionist at the highest level, his bar was too high, impossible to reach, and then a mother with a borderline personality,” according to him. “So, he doesn’t have an impossible high bar. He has an impossible target because it keeps moving.”

As Zachary grew up, he found himself struggling with his own vision of his career, and added, “I feel like I’m a little bit outside watching. The group.”

Today, she embraces prayer and meditation as she continues to progress. That’s a tree podcast episode will be available for hearing on June 28.

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